Seasonal Menu Nutrition Facts
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SALADS

Dairy-Free Greek (𝐍)
Veggie Bliss (𝐍)
Baby Greens & Quinoa (𝐍)
Paradise (𝐍)
Mediterranean (𝐍)

Healthy Conn. (Baby Kale) (𝐍)
Healthy Conn. (Baby Spinach) (𝐍)
Healthy Conn. (Romaine/Spinach) (𝐍)
Healthy Conn. (Romaine) (𝐍)


OPTIONAL PROTIEN

Salmon Burger (𝐍)
Salmon Fillet (𝐍)
Plain Grilled Chicken (𝐍)
Turmeric Chicken (𝐍)
Balsamic Chicken (𝐍)
2 Eggs Hard Boiled (𝐍)

Turkey Burger (𝐍)
Beef Burger (𝐍)
Chickpea/Mushroom Burger (𝐍)
Grilled Shrimp (𝐍)


YOUR CHOICE DRESSING

Lemon Dill Tahini (𝐍)
Lemon Olive Oil Viniagrette (𝐍)
Apple Cider Vinegar (𝐍)

Avocado Cilantro (𝐍)
Ranch (𝐍)
Red Wine Viniagrette (𝐍)
Balsamic Viniagrette (𝐍)


COMPLEMENTS A LA CARTE

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Sauteed Asparagus (𝐍)
Pumpkin Sweet Potato Fries (𝐍)
Cauliflower Risotto (𝐍)
Nappa Cabbage Slaw (𝐍)
Veggie Quinoa (𝐍)
Roasted Brussel Sprouts (𝐍)
Roasted Cauliflower (𝐍)
Green Veggie Hash (𝐍)
Sauteed Kale & Spinach (𝐍)
Spasta (Plain) (𝐍)
Spasta (Pesto) (𝐍)
Spasta (Chimichirri) (𝐍)
Spasta (Coconut Sofrito) (𝐍)
Season Veggie (Garlic EVOO) (𝐍)
Spasta (Olive Oil Garlic) (𝐍)
Spasta (Puttanesca) (𝐍)
Spasta (Butter Garlic) (𝐍)

Butternut Squash (𝐍)
Eggpl./Squash Ratt. (𝐍)
Garlic Mash Caulifl. (𝐍)
Carrot Beet Slaw (𝐍)
Peppers & Onions (𝐍)
 Baby Artichokes (𝐍)
Spasta (𝐍)
Seasonal Veggie Hash (𝐍)
Sweet Potat. Mash (𝐍)
Baked Home Fries (𝐍)

SPASTA BOWLS

Spasta (Plain) (𝐍)
Spasta (Pesto) (𝐍)
Spasta (Chimichirri) (𝐍)
Spasta (Coconut Sofrito) (𝐍)

Spasta (Garlic EVOO) (𝐍)
Spasta (Puttanesca) (𝐍)
Spasta (Butt./Garlic) (𝐍)
Kale/Broccoli (𝐍)

VEGGIE & RISOTTO BOWLS

Green Veggie (Coco. Aminos) (𝐍)
Green Veggie (Garlic Olive Oil) (𝐍)
Green Veggie (Veggie Broth) (𝐍)
Season Veggie (Coco. Aminos) (𝐍)
Veggie Quinoa (𝐍)

Season Veggie (Garlic EVOO) (𝐍)
Season Veggie (Broth) (𝐍)
Eggpl./Squash Ratt. (𝐍)
Seasonal Veggie (𝐍)
Cauliflower Risotto A (𝐍)
Cauliflower Risotto B (𝐍)

OPTIONAL PROTIEN

Jerk Turkey Meatballs (𝐍)
Salmon Burger (𝐍)
Turkey Burger (𝐍)
Beef Burger (𝐍)
Chickpea/Mushroom Burger (𝐍)
Plain Grilled Chicken (𝐍)
Turmeric Chicken(𝐍)

Chicken Piccatta (𝐍)
Salmon Piccatta (𝐍)
Turkey Meatballs (𝐍)
Beef Meatballs (𝐍)
Salmon Fillet (𝐍)
Grilled Shrimp (𝐍)

FARM PLATES

Balsamic Chicken Bruschetta (𝐍)
Turmeric Stuffed Chicken (𝐍)
Turkey Meatballs (𝐍)
Chicken Fajita (𝐍)
Steak Fajita (𝐍)

Chicken Piccatta (𝐍)
Salmon Piccatta (𝐍)
Jerk Turkey Meatballs (𝐍)
Beef Meatballs (𝐍)
Salmon Fillet (𝐍)

YOUR CHOICE 2 COMPLIMENTS

Pumpkin Sweet Potato Fries (𝐍)
Cauliflower Mash (𝐍)
Green Veggie Hash (𝐍)
Nappa Cabbage Slaw (𝐍)
Roasted Brussel Sprouts (𝐍)
Tangy Carrot & Beet Slaw (𝐍)
Cauliflower Risotto (𝐍)
Grilled Baby Artichokes (𝐍)
Seasonal Veggie Hash (𝐍)
Roasted Butternut Squash (𝐍)
Sauteed Kale & Spinach (𝐍)
Home Fries

Roasted Cauliflower (𝐍)
Sauteed Peppers & Onions (𝐍)
Spasta (𝐍)
Tangy Carrot & Beet Slaw (𝐍)
Sauteed Asparagus (𝐍)
Cinnamon Sweet Potato Mash (𝐍)
Eggplant/Squash Ratatoullie (𝐍)

BURGERS, SANDWICHES & WRAPS

Tuna & Smashed Avocado
Ratt. Veggie Wrap
Turkey Burger (𝐍)
Beef Burger (𝐍)

Chicken Fajita (𝐍)
Steak Fajita (𝐍)
Chickpea/Mushr. Burger (𝐍)

YOUR CHOICE COMPLIMENT

Cauliflower Mash (𝐍)
Cauliflower Risotto (𝐍)
Green Veggie Hash (𝐍)
Roasted Cauliflower (𝐍)
Sauteed Kale & Spinach (𝐍)
Sauteed Peppers & Onions (𝐍)
Sauteed Asparagus (𝐍)
Spasta (𝐍)
Home Fries

Grilled Baby Artichoke (𝐍)
Nappa Cabbage Slaw (𝐍)
Seasonal Veggie Hash (𝐍)
Roasted Brussel Sprouts (𝐍)
Roasted Butternut Squash (𝐍)
Sweet Potato Mash (𝐍)
Tangy Carrot & Beet Slaw (𝐍)
Eggplant/Squash Ratt. (𝐍)

SOUPS

Healing Bone Broth

Butternut Squash (𝐍)

DIPS

Hummus (𝐍)

Guacamole (𝐍)

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SNACKS & EXTRAS

1/2 Avocado/Lemon Slice (𝐍)
2 Eggs Hard Boiled (𝐍)
Cornichons (𝐍)

Sliced Kosher Pickles (𝐍)
Toasted Paleo Cauliflower Bun (𝐍)

SWEET BITES

Chocolate Chip Cookie (𝐍)

Pumpkin Loaf Cake (𝐍)

SAUCES

Avocado Cilantro (𝐍)
Balsamic Bruschetta (𝐍)
Chimichurri (𝐍)
Chipotle Aioli (𝐍)
Habenero (𝐍)
Honey-Dijon Mustard (𝐍)

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Garlic Olive Oil (𝐍)
Mojo (𝐍)
Pesto (𝐍)
Pico de Gallo (𝐍)
Puttanesca (𝐍)
Tahini (𝐍)

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Management: 917-684-2443

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New York, New York 10011

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