Meal Plans
MEAL PLAN FORM
Welcome, health enthusiasts! We look forward to helping you achieve your health and wellness goals.
Please browse through our most popular meal plans, make your selection, and enter your choice in the meal plan form below
#1 Wellness GF & DF Meal Plan $229.00
Monday LunchOrganic Chicken Avocado Wrap Organic salt pepper chicken Gluten-free tapioca wrap Baked sweet potato fries Chipotle aioli sauce | Monday DinnerGrass-Fed Steak Fajita Plate Garlic Brussels sprouts Roasted Cauliflower Mash Avocado Cilantro sauce |
Tuesday LunchSpasta (spaghetti squash) Bowl Marinara Salt pepper chicken | Tuesday DinnerWild Citrus Salmon Lemony kale spinach Garlic roasted broccoli |
Wednesday LunchSeasonal Roasted Veggie Bowl Garlic olive oil mixed in piccata organic chicken | Wednesday DinnerWinter Harvest Root Veggie Bowl GF Artichoke cakes |
Thursday LunchChicken chimichurri plate Garlic roasted zucchini Roasted butternut squash | Thursday DinnerOrganic Chicken Avocado Wrap Cauliflower risotto bowl WIld salmon fillet |
Friday LunchOrganic Chicken Fajita GF Tapioca wrap Roasted Cauliflower mash Lemon dill tahini | Friday DinnerWild Branzino Plate Lemony kale & spinach Cauliflower chimichurri |
YES, I love this meal plan
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#2 Paleo Pescatarian Plan $249.00
Monday LunchWild Salmon Burger Cauliflower bun Mixed greens salad Tahini side sauce | Monday DinnerWild Lemon Caper Branzino Spaghetti squash marinara bowl |
Tuesday LunchArugula & Candy Cane Beet Salad Almond crusted tofu Beet tahini dressing | Tuesday DinnerWild Halibut Bowl Bok choy, spinach, black olives, cherry tomato, chickpea, ginger, red curry with ginger bone broth base |
Wednesday LunchHarvest Root Veggie Bowl With GF wild salmon cakes | Wednesday DinnerZucchini Cake Plate Garlic broccoli Cauliflower mash |
Thursday LunchLemony Kale Salad With Wild Shrimp Kale, parsley, cucumber, broccoli, cherry tomato, chickpea, quinoa, avocado with vegan tzatziki sauce | Thursday DinnerWild Salmon Honey Dijon Plate Butternut squash Lemony kale & spinach |
Friday LunchWild Shrimp Fajita GF Wrap Baked sweet potato fries Chipotle aioli side sauce | Friday DinnerCauliflower Risotto Bowl Topped with GF artichoke cakes |
YES, I love this meal plan
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#3 Vegan/Vegetarian Meal Plan $229.00
Monday LunchSalad In A Wrap: Lemony Kale Salad | Monday DinnerCauliflower Risotto Bowl Topped with GF artichoke cakes |
Tuesday LunchArugula & Candy Cane Beet Salad Almond crusted tofu Beet tahini dressing | Tuesday DinnerZucchini Cake Plate Garlic broccoli Cauliflower mash Coconut yogurt tzatziki |
Wednesday LunchSuper Greens and Shaved Brussels Sprouts Shaved brussels sprouts, arugula, kale, spinach, avocado, radicchio, green apples, served with herby green goddess vinaigrette. | Wednesday DinnerHarvest Root Veggie Bowl With zucchini cakes Beet tahini |
Thursday LunchKeto Broccoli Soup & Dairy-Free Greek Salad Lemon vinaigrette | Thursday DinnerSpaghetti Squash Marinara Bowl With almond crusted tofu |
Friday LunchRainbow Root Veggie wrap Rainbow carrots, sweet potato, radish, and broccoli, cabbage Collard greens Cauliflower mash Avocado cilantro | Friday DinnerQuinoa & Veggie Bowl Organic Tri-color quinoa, spinach, butternut squash, Broccoli & Butternut Squash Soup |
YES, I love this meal plan
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#4 Keto/Low carb Meal Plan $229.00
Monday LunchOrganic Chimichurri Chicken Plate Lemony kale spinach Garlic zucchini | Monday DinnerGrass-fed Hanger Steak Plate Cauliflower mash Garlic Brussels Habanero sauce |
Tuesday LunchOrganic Chicken Fajita Wrap With a fried pastured egg Collard greens wrap Mixed greens salad Habanero | Tuesday DinnerKeto Green Roasted Veggie Bowl With wild salmon piccata Garlic olive oil |
Wednesday LunchSuper Greens and Shaved Brussels Sprouts Shaved brussels sprouts, arugula, kale, spinach, pastured hard boiled eggs, avocado, radicchio, served with herby green goddess vinaigrette | Wednesday DinnerWild Salmon & Zoodle Bowl Zucchini noodles With coconut cream sofrito |
Thursday LunchKeto Broccoli Soup & Branzino Fish Side | Thursday DinnerWild Shrimp fajita Plate Bell peppers and onions Chimichurri broccoli |
Friday LunchSteak Fajita Wrap Collard greens Keto roasted veggies With garlic olive oil | Friday DinnerFrench Organic Chicken À L'orange Plate Charred scallion sauce Lemony kale & spinach Garlic broccoli |
YES, I love this meal plan
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Please fill out the form below for additional information, and if you have any specific requests. We look forward to helping you achieve your health and wellness goals.Meal Plan Form