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Welcome, health enthusiasts! We look forward to helping you achieve your health and wellness goals.

Please browse through our most popular meal plans, make your selection, and enter your choice in the meal plan form below

#1 Wellness GF & DF Meal Plan $229.00


Monday Lunch

Organic Chicken Avocado Wrap
Organic salt pepper chicken
Gluten-free tapioca wrap
Baked sweet potato fries
Chipotle aioli sauce

Monday Dinner

Grass-Fed Steak Fajita Plate 
Garlic Brussels sprouts
Roasted Cauliflower Mash
Avocado Cilantro sauce

Tuesday Lunch

Spasta (spaghetti squash) Bowl Marinara
Salt pepper chicken

Tuesday Dinner 

Wild Citrus Salmon
Lemony kale spinach
Garlic roasted broccoli

Wednesday Lunch

Seasonal Roasted Veggie Bowl
Garlic olive oil mixed in piccata organic chicken


Wednesday Dinner

Winter Harvest Root Veggie Bowl
GF Artichoke cakes

Thursday Lunch

Chicken chimichurri plate
Garlic roasted zucchini
Roasted butternut squash

Thursday Dinner

Organic Chicken Avocado Wrap
Cauliflower risotto bowl
WIld salmon fillet  

Friday Lunch

Organic Chicken Fajita
GF Tapioca wrap
Roasted Cauliflower mash
Lemon dill tahini

Friday Dinner

Wild Branzino Plate
Lemony kale & spinach
Cauliflower chimichurri
 




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#2 Paleo Pescatarian Plan $249.00


Monday Lunch

Wild Salmon Burger
Cauliflower bun
Mixed greens salad
Tahini side sauce

Monday Dinner

Wild Lemon Caper Branzino
Spaghetti squash marinara bowl

Tuesday Lunch

Arugula & Candy Cane Beet Salad
Almond crusted tofu
Beet tahini dressing

Tuesday Dinner 

Wild Halibut Bowl
Bok choy, spinach, black olives, cherry tomato, chickpea, ginger, red curry with ginger bone broth base 

Wednesday Lunch

Harvest Root Veggie Bowl
With GF wild salmon cakes

Wednesday Dinner

Zucchini Cake Plate
Garlic broccoli
Cauliflower mash  

Thursday Lunch

Lemony Kale Salad With Wild Shrimp
Kale, parsley, cucumber, broccoli, cherry tomato, chickpea, quinoa, avocado with vegan tzatziki sauce 

Thursday Dinner

Wild Salmon Honey Dijon Plate
Butternut squash
Lemony kale & spinach  

Friday Lunch

Wild Shrimp Fajita GF Wrap
Baked sweet potato fries
Chipotle aioli side sauce

Friday Dinner

Cauliflower Risotto Bowl
Topped with GF artichoke cakes





YES, I love this meal plan

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#3 Vegan/Vegetarian Meal Plan $229.00

 

Monday Lunch 

Salad In A Wrap: Lemony Kale Salad

Monday Dinner 

Cauliflower Risotto Bowl
Topped with GF artichoke cakes

Tuesday Lunch 

Arugula & Candy Cane Beet Salad
Almond crusted tofu
Beet tahini dressing

Tuesday Dinner  

Zucchini Cake Plate
Garlic broccoli 
Cauliflower mash
Coconut yogurt tzatziki  

Wednesday Lunch 

Super Greens and Shaved Brussels Sprouts
Shaved brussels sprouts, arugula, kale, spinach, avocado, radicchio, green apples, served with herby green goddess vinaigrette.

Wednesday Dinner 

Harvest Root Veggie Bowl
With zucchini cakes
Beet tahini

Thursday Lunch 

Keto Broccoli Soup 
&
Dairy-Free Greek Salad
Lemon vinaigrette

Thursday Dinner 

Spaghetti Squash Marinara Bowl
With almond crusted tofu

Friday Lunch 

Rainbow Root Veggie wrap
Rainbow carrots, sweet potato, radish, and broccoli, cabbage
Collard greens  
Cauliflower mash
Avocado cilantro

Friday Dinner 

Quinoa & Veggie Bowl
Organic Tri-color quinoa, spinach, butternut squash, Broccoli
&
 Butternut Squash Soup 





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#4 Keto/Low carb Meal Plan $229.00

 

Monday Lunch 

Organic Chimichurri Chicken Plate
Lemony kale spinach
Garlic zucchini  

Monday Dinner 

Grass-fed Hanger Steak Plate
Cauliflower mash
Garlic Brussels
Habanero sauce  

Tuesday Lunch 

Organic Chicken Fajita Wrap
With a fried pastured egg
Collard greens wrap
Mixed greens salad  
Habanero

Tuesday Dinner  

Keto Green Roasted Veggie Bowl 
With wild salmon piccata
Garlic olive oil  

Wednesday Lunch 

Super Greens and Shaved Brussels Sprouts 
Shaved brussels sprouts, arugula, kale, spinach, pastured hard boiled eggs, avocado, radicchio, served with herby green goddess vinaigrette

Wednesday Dinner 

Wild Salmon & Zoodle Bowl
Zucchini noodles
With coconut cream sofrito  

Thursday Lunch 

Keto Broccoli Soup
Branzino Fish Side  


Thursday Dinner 

Wild Shrimp fajita Plate
Bell peppers and onions
Chimichurri broccoli  

Friday Lunch 

Steak Fajita Wrap
Collard greens
Keto roasted veggies
With garlic olive oil  

Friday Dinner 

French Organic Chicken À L'orange Plate 
Charred scallion sauce
Lemony kale & spinach  
Garlic broccoli





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Meal Plan Form

Please fill out the form below for additional information, and if you have any specific requests. We look forward to helping you achieve your health and wellness goals.Meal Plan Form